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Explore Your Fear

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What is that 1 thing you have dreamt of doing, a goal you want to achieve, a change you want to implement or a challenge you want to conquer?

In almost every case the one thing you have been putting off, delaying, procrastinating about, pushing to one side waiting until the time is right, is the one thing you need to face, to attempt, to push through with or to start.

What is really holding you back? In reality it is either a fear of failure, a fear of success or a fear of change!

What do I mean by that?

Fear of Failure … What if I make a decision and it does not work out for me? What if people label me? What if people make fun of me? What if I am not right? All of these questions come up time and time again.

Fear of Success … What if I make a decision and it does work out and people have a higher expectation of me from then on? What if I can’t live up to that success again in the future? What if it was a one-time lucky moment?

Fear of Change … If I make that decision, what would I have to change to be able to make that decision work for me? I would most likely have to do things differently from now on and that could be uncomfortable and inconvenient.

Here is a challenge for you to consider … Pick the 1 goal you have been procrastinating about and explore it, just once. Explore it by facing it and seeing want happens in your life, body or mind. Be aware of what you are experiencing, accept that you will have resistance and allow the real message to rise to the surface and explore it.


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